Mindful Meditation

mindful meditation tile



9:00 - 9:45 AM - By Zoom Only

     All are welcome to join us Sundays by Zoom from 9:00 to 9:45 AM. We listen to meditative music, followed by short guided meditations from a variety of teachers on the topic of the week, listen to more meditative music, and then we have a mindful sharing and listening circle where we can share briefly about our experience, or something we are grateful for, or something we are concerned about.

Leaders and Creators of the Playlists: Megan Pantuliano & Pam Perry

Please join us by 8:55 am. The Zoom room opens around 8:45 am for casual conversations.

To get the Zoom meeting link, please send an email to info@firstuu.org by Thursday morning, and if you would like to receive weekly reminder emails with the topics for this group, please let us know.


Weekly Meditation Topic Focus, Sundays from 9 to 9:45 am:

May 21:    
Self-Compassion, and Loving Kindness for Everyone
Facilitator: Pam P.

May 28:    
Developing a Holding Center with Sarah Blondin
Facilitator: Megan

For information on Unitarian Universalism, see the UUA.org website.