Beginners Yoga

First Unitarian Universalist Church of Houston - Beginners Yoga

Tuesdays, 7:00 pm – 8:00 pm

Discover your strengths and balances through a therapeutic approach to yoga alignment and mind/body integration.

Stan Polins has taught a therapeutic approach to yoga at First UU Church for over 18 years.  He uses a gentle and caring approach that allows students to work at their own pace.  Individual needs are met without pain or stress.  Students will be able to use the benefits of yoga in their everyday life. 
Please send an email to carol@firstuu.org to request the Zoom meeting link.