Meditation Group

9:30 am – 10:15 am

Join us any Sunday for music, brief recorded talks and guided mindfulness meditations from a variety of teachers, followed by music and an optional mindful sharing and listening circle. Meditation experience is not needed. The Zoom room opens at 9:15 a.m.


UPCOMING TOPICS

Sunday, Apr. 18 — 9:30 am to 10:15 am
Body Scan & Relaxation
Facilitator: Pam


Sunday, Apr. 25 — 9:30 am to 10:15 am
Relationships
 — Facilitator: Megan